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Learn how to navigate through life?s pain and suffering towards a place of healing, peace and acceptance, with Intrinsic?s Healing Thoughts Guided Journal to help you build resilience, change your perception, and find a sense of meaning in whatever adversity you face in life.

In soothing pastel hues of mint green, amethyst purple + lemon yellow, the A5 sized, hardcover journal immediately uplifts with an inspirational Ad?le Basheer quote, peaceful floral patterning, and shimmering gold foil.

What's a Guided Journal you may ask? We've created this themed journal to help you with your journaling, with a combination of blank pages, questions to answer, journaling prompts, motivational messages, mini-activities, advice, ideas, and monthly reflection questions to assist you on your healing journey.